Strength is Beauty 19 years old. CrossFitter. GOALS: 160 lb clean (15# pr). butterfly pullups. 235lb deadlift. 160 lb front squat. run 1 mile in under 8 minutes. RX grace in under 5 minutes.Tumblr (3.0; @trainmean-eatclean)http://trainmean-eatclean.tumblr.com/<img src="http://25.media.tumblr.com/b5fc3b93ab8a549a9ead84e868b7615f/tumblr_mg5mge3KHk1s22g0yo1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/50827031203/http-whrt-it-sb0tpi" target="_blank">eatcleanmakechanges</a>:</p> <blockquote> <p>wow.</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50828094992http://trainmean-eatclean.tumblr.com/post/50828094992Sun, 19 May 2013 12:17:30 -0400<img src="http://24.media.tumblr.com/5021982121aa54e58a480d7cceb820a6/tumblr_mk1rz2htBn1rb46qno1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://levanna.tumblr.com/post/50699359445/dailyfitnessgirls-awesome-fitness-girl-the" target="_blank">levanna</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://dailyhotfitnessgirls.com/post/50653021201/awesome-fitness-girl" target="_blank">dailyfitnessgirls</a>:</p> <blockquote> <p><strong><a href="http://dailyhotfitnessgirls.com/" target="_blank">Awesome Fitness Girl</a></strong></p> </blockquote> <p>The only semi awkward of cam ever.</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50705544201http://trainmean-eatclean.tumblr.com/post/50705544201Sat, 18 May 2013 00:25:39 -0400<img src="http://24.media.tumblr.com/8fd82acdca77b144747c30126f2deaf2/tumblr_mmz49cdYPP1ro55b4o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://work-hard-no-excuses.tumblr.com/post/50700587407/ultimate" target="_blank">work-hard-no-excuses</a>:</p> <blockquote> <p>Ultimate….</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50705490490http://trainmean-eatclean.tumblr.com/post/50705490490Sat, 18 May 2013 00:24:47 -0400<img src="http://25.media.tumblr.com/1805247619820e09aee1b481e0a8bd7a/tumblr_ml705m8Qfw1runxeno1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/56476d2138ffb2bbe934e41c1f18fe56/tumblr_ml705m8Qfw1runxeno2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/6fb0dbaf80e79a64eec14431f926efc2/tumblr_ml705m8Qfw1runxeno3_r1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/01f882ff3f926c96f4abcf5d4483b74f/tumblr_ml705m8Qfw1runxeno4_r1_250.gif"/><br/> <br/><blockquote> <p><small><em>Tina being happy because her joke landed.  Jimmy just let’s it sink in for a moment.<br/></em></small></p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50697087778http://trainmean-eatclean.tumblr.com/post/50697087778Fri, 17 May 2013 22:24:07 -0400<img src="http://24.media.tumblr.com/5dd321ceb2bd3d2ce9cfe02203f44bac/tumblr_mmyut3ZV5G1r3gb3zo1_250.gif"/><br/><br/><p><a class="tumblr_blog" href="http://blondesquats.tumblr.com/post/50692201431/ghostboy87-epic-fail-i-just-screamed-laughing" target="_blank">blondesquats</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://ghostboy87.tumblr.com/post/50692010762/epic-fail" target="_blank">ghostboy87</a>:</p> <blockquote> <p>EPIC FAIL!</p> </blockquote> <div>I JUST SCREAMED LAUGHING</div> </blockquote>http://trainmean-eatclean.tumblr.com/post/50697049762http://trainmean-eatclean.tumblr.com/post/50697049762Fri, 17 May 2013 22:23:35 -0400<iframe width="400" height="299" src="http://www.youtube.com/embed/Uj2wH8m0v7Y?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://killfatme.tumblr.com/post/50688302813/olylifthisbitch-jesuswasmadshredded-this-is" target="_blank">killfatme</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://olylifthisbitch.tumblr.com/post/50401324641/jesuswasmadshredded-this-is-my-fuckin-video" target="_blank">olylifthisbitch</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://jesuswasmadshredded.tumblr.com/post/43519266007/this-is-my-fuckin-video-like-you-dont-even-know" target="_blank">jesuswasmadshredded</a>:</p> <blockquote> <p>this is my fuckin’ video like you don’t even know.</p> </blockquote> <p>go to 00:25 and wait for it. WAIT FOR IT</p> </blockquote> <p>Now that I have my own gym at home, this is how I’m going to train</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50696782454http://trainmean-eatclean.tumblr.com/post/50696782454Fri, 17 May 2013 22:19:52 -0400<img src="http://24.media.tumblr.com/9de74f8fa028dea585cbfad6dd77ff36/tumblr_mmz107MubV1r3qp89o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://chantelclaus.tumblr.com/post/50694529764" target="_blank">chantelclaus</a>:</p> <blockquote> <p>Hello squat clean PR 190# #oly #girlswholiftheavy #pr #squatclean #clean #olympiclifting #strong #strength</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50696500886http://trainmean-eatclean.tumblr.com/post/50696500886Fri, 17 May 2013 22:15:58 -0400<img src="http://25.media.tumblr.com/bbf36011862edb1766db9a36d89887ce/tumblr_mgl14hAKX81qgzxcao1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/d39c0bb061ee83a61973fc75a23583a8/tumblr_mgl14hAKX81qgzxcao2_500.gif"/><br/> <br/>http://trainmean-eatclean.tumblr.com/post/50693288213http://trainmean-eatclean.tumblr.com/post/50693288213Fri, 17 May 2013 21:29:58 -0400<img src="http://24.media.tumblr.com/11b563d89d2d2905a84222d134c3513c/tumblr_mmymkrigE11rqg93ko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://peanutbuttarunna.tumblr.com/post/50673228047/get-it-shakespeare" target="_blank">peanutbuttarunna</a>:</p> <blockquote> <p>Get it Shakespeare 💪💪</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50693266032http://trainmean-eatclean.tumblr.com/post/50693266032Fri, 17 May 2013 21:29:39 -0400<img src="http://24.media.tumblr.com/tumblr_m9furdqj3a1qhaj6yo1_250.gif"/><br/><br/><p><a class="tumblr_blog" href="http://throughthicktothin.tumblr.com/post/50687608170/oh-baby" target="_blank">throughthicktothin</a>:</p> <blockquote> <p>oh baby</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50688970730http://trainmean-eatclean.tumblr.com/post/50688970730Fri, 17 May 2013 20:24:42 -0400<img src="http://25.media.tumblr.com/52f315c367c4ee61b0d20a8d9456f9cb/tumblr_mmw3cdxrYO1ra73tgo1_500.jpg"/><br/><br/>http://trainmean-eatclean.tumblr.com/post/50687271849http://trainmean-eatclean.tumblr.com/post/50687271849Fri, 17 May 2013 19:58:40 -0400<a href="http://crossfittinhawaiiantexaschick.tumblr.com/post/50658725562/thoughtsandsquats-if-youve-been-lifting">Life At Best: thoughtsandsquats: If you’ve been lifting seriously for more than a...</a>: <p><a class="tumblr_blog" href="http://thoughtsandsquats.tumblr.com/post/50656885571/if-youve-been-lifting-seriously-for-more-than-a" target="_blank">thoughtsandsquats</a>:</p> <blockquote> <p>If you’ve been lifting seriously for more than a few months, then you are able to move weights with ease that once would not have budged. If you’ve been training for more than a year, then you are lifting weights that once would literally have crushed you. Through strength…</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50686456399http://trainmean-eatclean.tumblr.com/post/50686456399Fri, 17 May 2013 19:46:08 -0400<img src="http://25.media.tumblr.com/0b873283672b70078badac1c745d4354/tumblr_mmv1it6eki1rqlia6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/50524487143/mshelllll-welcome-to-the-show-baby" target="_blank">buffyshot</a>:</p> <blockquote> <p>@mshelllll: Welcome to the 🔫 show baby. 😏😜😜😜😜 okay…. I suppose I shall go lift now. ✌😤 #backday #bigback #gotime #mshellfitness #mshellfitfam</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50685095917http://trainmean-eatclean.tumblr.com/post/50685095917Fri, 17 May 2013 19:25:41 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/AlMZEUDvfPU?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://fuckyeahcrossfit.tumblr.com/post/50268290933/them-parkour-guys-be-cray" target="_blank">fuckyeahcrossfit</a>:</p> <blockquote> <p>Them Parkour guys be cray. </p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50677827247http://trainmean-eatclean.tumblr.com/post/50677827247Fri, 17 May 2013 17:41:35 -0400<iframe class="tumblr_audio_player tumblr_audio_player_50677378431" src="http://trainmean-eatclean.tumblr.com/post/50677378431/audio_player_iframe/trainmean-eatclean/tumblr_m61z05x4Hv1r5xp5g?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Ftrainmean-eatclean%2F50677378431%2Ftumblr_m61z05x4Hv1r5xp5g" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"></iframe><br/><br/><p><a class="tumblr_blog" href="http://fit-and-healthy-for-tomorrow.tumblr.com/post/50303545334/les-jours-tristes-braydaaan-ultimiavlad" target="_blank">fit-and-healthy-for-tomorrow</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://les-jours-tristes.tumblr.com/post/48760107785/braydaaan-ultimiavlad-egbertdork" target="_blank">les-jours-tristes</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://braydaaan.tumblr.com/post/48686154737/ultimiavlad-egbertdork-paarfekt" target="_blank">braydaaan</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://ultimiavlad.tumblr.com/post/28863561606/egbertdork-paarfekt-stupidphresh" target="_blank">ultimiavlad</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://egbertdork.tumblr.com/post/28835754604/paarfekt-stupidphresh-donafuckingtelli" target="_blank">egbertdork</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://paarfekt.tumblr.com/post/27822505548/stupidphresh-donafuckingtelli" target="_blank">paarfekt</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://stupidphresh.tumblr.com/post/27814275170/donafuckingtelli-raging-raichel-bonbuns" target="_blank">stupidphresh</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://donafuckingtelli.tumblr.com/post/27791853693/raging-raichel-bonbuns-lunaticbone" target="_blank">donafuckingtelli</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raging-raichel.tumblr.com/post/27027271186/bonbuns-lunaticbone-impercussis" target="_blank">raging-raichel</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://bonbuns.tumblr.com/post/27026341212/lunaticbone-impercussis-amixedreality" target="_blank">bonbuns</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://lunaticbone.tumblr.com/post/27022839411/impercussis-amixedreality" target="_blank">lunaticbone</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://impercussis.tumblr.com/post/27010204899/amixedreality-divinebrohoodofbuttz-i-cant" target="_blank">impercussis</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://amixedreality.tumblr.com/post/27010075499/divinebrohoodofbuttz-i-cant-even-pretend-like" target="_blank">amixedreality</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://divinebrohoodofbuttz.tumblr.com/post/27007755821/i-cant-even-pretend-like-i-can-listen-to-this" target="_blank">divinebrohoodofbuttz</a>:</p> <blockquote> <p>I can’t even pretend like I can listen to this without laughing.</p> </blockquote> <p>OMYGOD</p> </blockquote> <p>OH MY GOD I CHOKED</p> </blockquote> <p>…</p> </blockquote> <p>whAT IS THIS IM CRYAING</p> </blockquote> <p>This is the theme song to my life.</p> </blockquote> <p>A for effort</p> </blockquote> <p>i know i just reblogged this, but i had to again….IT GENIUS</p> </blockquote> <p>OMFG NOT AGAIN MY EVERYTHING HURTS</p> </blockquote> <p>hi this is me reincarnated into song form</p> </blockquote> <p>THE SONG OF MY PEOPLE.</p> </blockquote> <p>IM LAUGHING SO HARD OMFG </p> </blockquote> <p>This reminds me of when that recording of the <a href="http://en.wikipedia.org/wiki/Portsmouth_Sinfonia" target="_blank">Portsmouth Sinfonia</a> playing <a href="http://www.youtube.com/watch?v=6piDRKOwh88" target="_blank">Also Sprach Zarathustra</a> from 2001: A Space Odyssey</p> </blockquote> <p>THIS IS MY NEW FAVOURITE ONE!</p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50677378431http://trainmean-eatclean.tumblr.com/post/50677378431Fri, 17 May 2013 17:35:18 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/5rnu40OeI7o?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/50602244469" target="_blank">crossfitnessgirls</a>:</p> <blockquote> <h1 id="watch-headline-title"><span class="watch-title yt-uix-expander-head" id="eow-title" title="Crossfit's Cutest Couple">Crossfit’s Cutest Couple</span></h1> </blockquote> <p></p>http://trainmean-eatclean.tumblr.com/post/50676550349http://trainmean-eatclean.tumblr.com/post/50676550349Fri, 17 May 2013 17:23:45 -0400<img src="http://24.media.tumblr.com/391dcdae4f2d4fd45091301dfa4a8796/tumblr_mmuseaVBzm1rvc5weo1_400.gif"/><br/><br/>http://trainmean-eatclean.tumblr.com/post/50675660487http://trainmean-eatclean.tumblr.com/post/50675660487Fri, 17 May 2013 17:11:09 -0400<p><a class="tumblr_blog" href="http://rybroskeez.tumblr.com/post/43707982444/cockringtoss-why-isnt-a-group-of-kangaroos" target="_blank">rybroskeez</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://cockringtoss.tumblr.com/post/43539372214/why-isnt-a-group-of-kangaroos-called-a-kangacrew" target="_blank">cockringtoss</a>:</p> <blockquote> <p>why isn’t a group of kangaroos called a kangacrew</p> </blockquote> <p><img alt="image" src="http://media.tumblr.com/ede4b81a8f8f7d9f21b1e57119692300/tumblr_inline_milz0i85tv1qz4rgp.jpg"/></p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50675585509http://trainmean-eatclean.tumblr.com/post/50675585509Fri, 17 May 2013 17:10:04 -0400<p><a class="tumblr_blog" href="http://whatshouldfitbitchescallme.tumblr.com/post/50064535924/when-a-guy-underestimates-how-heavy-i-can-lift" target="_blank">whatshouldfitbitchescallme</a>:</p> <blockquote> <p><img alt="image" src="http://25.media.tumblr.com/e9a06570a38c5bb16b7a12a091d424dd/tumblr_mmjusx26Ac1ql5yr7o1_500.gif"/><a href="http://realitytvgifs.tumblr.com" target="_blank">via</a></p> </blockquote>http://trainmean-eatclean.tumblr.com/post/50675561516http://trainmean-eatclean.tumblr.com/post/50675561516Fri, 17 May 2013 17:09:43 -0400<img src="http://24.media.tumblr.com/559bfaa46ce42c8411d1c6b169abb8c1/tumblr_mme36e1pna1qasthro1_500.gif"/><br/><br/>http://trainmean-eatclean.tumblr.com/post/50675484747http://trainmean-eatclean.tumblr.com/post/50675484747Fri, 17 May 2013 17:08:42 -0400